FRIDAYSChair Yoga 11.00am-12.00pm with Jessica GreenAt St. Luke’s Community Centre, 90 Central St, London EC1V 8AJ. This class is for members of St Lukes who live in the area of benefit. Click: https://healthygenerations.org.uk/join-chair-yoga-st-lukes/ to join.
THURSDAYSChair Yoga 10.00am-11.00am with Jaz Mullings Lambert at Dove Rooms, 25 Dove Road, London N1 3FS. Part of Islington Council’s Active Spaces project. Login: https://healthygenerations.org.uk/join-chair-yoga-dove/ to join.
Islington has eight leisure centres, over 100 parks, 50 sports clubs, 27 artificial football pitches, 21 community centres offering activity, eight outdoor gyms, 12 adventure playgrounds, and more than 60 sports and types of physical activity on offer. Sport and Physical Activity | Islington Council…
Find out: The benefits of physical activity for mental health and other benefits Activities for people in Islington with a mental health condition The amount of physical activity the NHS recommends that we should do. The leaflet to the right, Physical Activity in Islington, has…
online live and interactive mum & baby zoom classes Our timetable of online live and interactive Zoom classes includes 60+ postnatal fitness and baby classes each month. You can attend ANY combination to suit your needs, energy or fitness level. Sessions include Baby Massage, yoga…
Access our programme of real time online pregnancy classes via Zoom designed to educate, support and nurture you and your developing baby, both physically and emotionally throughout pregnancy. Enjoy the convenience and flexibility of working out at home, knowing that you are in safe hands…
Wednesdays 10.30am to 12 noon (term time only) 6 September 2023 to 26 July 2024. Open 13 December, then closed until 8 January 2024.
Come and join in a fun activity with your child and pick up tips on how to support your child’s learning and development. These sessions are for Islington residents, living in any of the Bright Start areas. You don't have to live in a specific…
I am a bilingual (French and English) former Head of Primary School and trained teacher with 20 years of experience working with EYFS and Primary-age children in London, Paris and New York. I have been Head of Primary School for the past 8 years but…
All levels and abilities are welcome for this fun, relaxed 45min Vinyasa yoga class outside in Highbury Fields. We will meet at 10:15am opposite Highbury and Islington station, at the entrance to the fields. Bring a towel or yoga mat, some water and sun cream!…
The Healing Sparsh Ayurveda clinic based in London, provides Ayurvedic consultations and offers natural, herbal treatments with many years of experience in all Ayurvedic treatments including Kerala Panchakarma. We provide an authentic Ayurvedic treatment regimen, which is followed by dietary advice, herbal remedies, massage treatments,…
YogaBirth classes with Tracy Awere are specifically for pregnancy and are mindfully crafted to support you all the way from 14 weeks right up to your baby's birth. In these prenatal yoga classes, we work with movement, positions, breath and relaxation to support the changes…
Find out: The benefits of physical activity for physical and mental health and other benefits Physical activity in Islington including specific activities on offer to people with certain health conditions Support for people with different health conditions The amount of physical activity the NHS recommends…
Warm Spaces: Friday 2-7pm, cup of tea, board games and socialising Friday 2-3.30pm, Adults only art class, and childrens at 4-5pm Friday 5pm dinner is served 6pm is Bingo Friday Night Socials: Join us every Friday between 4pm to 7.30pm - drop in all welcome Free…
Activity on offer for people with a disability: Canoeing/kayaking with Islington Boat Club, Regent's canal, 16-34 Graham Street, N1 8JX for people with a disability Cricket with The Elfrida Society, Caxton House community centre, 129 St John’s Way, N19 3RQ, for people with a learning…
Find on this page: Leisure centres that offer fitness classes Sports clubs and community centres that offer fitness classes Other organisations that offer fitness classes Fitness sessions at home The national governing body for group exercise Leisure centres that offer yoga Community centres that offer…
As a small family-run company with three decades of Early Years experience, we agree that you should not have to compromise your child’s need for a homely, safe environment if you choose childcare in central London. Our Montessori nurseries have been carefully designed to offer…
World Yogashala start 200 Hour Yoga Teacher Training Course in Rishikesh which is affiliated with Yoga Alliance USA. World Yogashala provides Theory and Asana practice of yoga. World yoga shala provides you course in the peaceful and calm arena of Rishikesh. Rishikesh is a beautiful…
Asiatic offers Traditional Thai Massage for all. Residing in Islington, London; we welcome everyone to experience a calm and relax environment. Our core values lie in the art and science of ancient Thai Massage techniques that have been effective for centuries. We know today's chaotic…
Thursdays 1:30-2:30 Yoga class at Mahadevi Yoga Centre 12 Eden Grove N7. Beginners very welcome in this friendly and supportive class. Relaxing and peaceful space. Book online or just turn up.
THURSDAYS LONGEVITY! – Using Qi Gong, Tai Chi, Kung Fu and Yoga.Gentle yet profound exercises to build internal strength.6.30-7.30pm with Peter.Email peter@healthygenerations.org.uk and he will send back the URL.
FRIDAYS CHAIR YOGA2.00pm-3.00pm with Jessica in partnership with Islington Libraries. http://jessicagreen.net/yogaclasses or email contact@jessicagreen.net
FRIDAYS REMEDIAL PARKINSONS10.00am-11.00pm £3 optional donation with Peter Ibruegger. Click https://healthygenerations.org.uk/join-parkinsons/ to join. Peter Ibruegger is a yoga practitioner with over 20 years experience. He has a close relative in Germany with Parkinsons and spent many months studying German hospital physiotherapy sessions, developing this Yoga Class by adapting…
[ Strek / Strɛk / To Stretch, To Extend ] We are a boutique Yoga/Fitness Studio and Coffee Bar based in London N1.The name reflects our ethos and unique studio, which is light, spacious and the perfect place to stretch out and breathe. A non-exclusive sanctuary for…
Headway East London office hours are Monday - Friday 9am - 4:30pm
Our Day Service, based at Headway House in Hackney, is a community which helps people make the most of their skills, abilities and interests. Ordinarily the centre is open Monday to Friday, 10am-3pm for 48 weeks of the year, offering activities, outings and therapies, as…
The Emotional Wellbeing Team is a new service within the Social, Emotional and Mental Health Pathway provided by Isledon CIC. We help young people to access community activities as part of a personal plan to address mild to moderate wellbeing issues, such as stress, poor…
Health Activities In Caledonian Park, Islington, and Talacre Gardens, Camden This page lists activities that took place between late September and early November 2020 for the Parks for Health project. All the activities observed coronavirus social distancing guidelines and were delivered by approved people and organisations. All…
Tuesday evenings from 7:00 pm to 8:00 pm - Term time only
Having a body is sometimes difficult. The Befriending Your Body classes have been designed to explore our body, understand how it works and become friends with it. If your experience includes not being able to sleep or relax, feeling uncomfortable, distressed or ashamed of your body, feeling…
Vinyasa flow classes in Highbury Fields, North London. I will be leading two classes a week depending on weather, and will announce them on my website. For up-to-date class announcements, make sure that you sign up to my mailing list. Classes are £8.50 drop in Park…
OSTEOPOROSIS REMEDIAL CLASSES With Petra (£3) - Every Saturday in partnership with Islington Libraries, 10.00am-11.00pm Send an email to sam@healthygenerations.org.uk or a text to 0798 114 2376 and he will send back the URL, you can copy and paste into your browser. KEEP-FIT CLASS With Peter - Every Thursday in partnership with…
Up to 90% of people with mental health conditions live with relatives who provide them with long-term practical and emotional support. Due to common prejudices and misunderstandings about mental health, carers are less likely to discuss caring with friends and family or go to professionals…
Islington Mind's RainbowSports@Mind LGBTQ+ project is aimed at reducing isolation and improving physical and mental health within the LGBTQ+ community through sports and movement. It's fully accessible and inclusive, and it hosts everything from dance, yoga, football, cricket, to singing and gardening. For more information contact Sigal Avni; sigal.avni@islingtonmind.org.uk…
FREE Health and Wellbeing Activities for Everyone! Join the Active Spaces community to improve your health, wellbeing and connect with others. Pilates For All In person at Mildmay Community Centre, Woodville Rd, Mayville Estate, N16 8NA Join this varied weekly session to improve muscle strength, flexibility,…
The Yoga for Charity initiative we started in July 2018 has been running smoothly - and has raised over £1000 for charity. St Anne's Hoxton has been the centre of the Hoxton community since it was founded in 1870. It runs a Relief in Need charity…
Family Saturdays is a unique service run by Islington parents for Islington parents and their Children with SEND. Children learn, play and explore in a safe and understanding environment. Whilst staff take the children to the soft play and the sensory room, parents join a…
Welcome to CurioCity Childcare - we want our children to be curious and adventurous! CurioCity Childcare is proud to provide challenging open ended provision with endless opportunities for the children to explore their environments. CurioCity Childcare offers all inclusive packages which include all meals, drinks,…
Yoga for Children classes are for for ages 6-12.Yoga for ChildrenMonday 4.00 – 4.55pm £7 drop in / £72 for the term (pro rata’d for new students who join after term starts). The course runs during term time and can be booked in advance.
An outdoor vinyasa flow yoga class Join me, weather permitting, on Thursday mornings from 9:15 - 10:15 for an hour of yoga in Thornhill Square Gardens Beginners welcome Mats provided, or bring your own *STARTING THURSDAY 25 APRIL*
Varies across the three centres but core opening hours are 10am-7pm weekdays.
Based in three centres within Holborn. Health and wellbeing services and activities, including physical activities and socila events to combat loneliness. General social provision including: adult mentoring and language assistance (Bangladeshi). Young people's activities, both learning/skills based and physical: from under 5s to teenagers, including…
Iyengar Yoga helps to promote stability and strength in mind and body. With an emphasis on alignment and safe (regular) practice, it can improve your flexibility, vitality, concentration and general good health and wellbeing. This is a Beginners/General level class suitable for those with little…
Iyengar Yoga helps to promote stability and strength in mind and body. With an emphasis on alignment and safe (regular) practice, it can improve your flexibility, vitality, concentration and general good health and wellbeing. This is a fun class for those who want to develop…
Are you prone to feeling stressed? Have daily life challenges left you feeling constantly tired? Or could you just be weary with your current lack of work and life balance? I may have just the right solution for you – take Yoga lessons with me!…
Yoga for the Special Child, is a unique therapeutic yoga method that has changed the lives of countless children with special needs around the world. The program was pioneered by Sonia Sumar who had a daughter with Special Needs herself. Sonia designed this method in…
Classes A2Z offers a multitude of different private classes, courses and group lessons in Islington and surrounding areas. Choose from Academic tutoring, learning a language, taking driving lessons, dance classes, martial arts classes, Yoga classes or from a multitude of fitness classes and personal trainers. When…
WED by Angel tube (Gentle hot yoga) Urdang 2 Studios A, 253 Goswell Road make sure you are booking for the right date Free and donation tickets available! Book here or visit www.CityYogiUK.eventbrite.co.uk July 7pm hot yoga - 8pm meditation Aug 7pm hot yoga Sep…