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  1. every Wednesday term time 6-7pm
    Lift logo Boxing training is a brilliant way to develop your reflexes, agility and overall cardio vascular fitness. It tones your muscles and helps reduce body fat.The techniques you will learn are not just about speed and power, you also work on rhythm, timing and overall stamina.Have…
  2. Thursdays 5-7pm term time
    All abilities are welcome to join our under 16s boys' football team. Training sessions develop your dribbling, passing, shooting and team play skills. We train at the new 5G pitch at Barnard park. Training is delivered by experienced football coaches and Lift youth workers. Come…
  3. Wednesdays term time 5.30-7pm
    Lift Archery is both an art and a skill that goes back to the days when people were hunter gatherers and our life might depend on being a good shot. Today it is an exciting Olympic sport that greatly improves focus and concentration, upper body strength…
  4. Every Sunday 11am - 12.30pm
    Better Logo A female only session for women and girls combining a mix of boxing, Muay Thai and Kick Boxing plus there is self defence and light play element to the class. Suitable for beginners.
  5. Every Sunday 1-2pm
    Better Logo Female only session. A more gentle version of the aerobic fitness programme featuring movements inspired by various styles of Latin American dance and performed primarily to Latin American dance music. Aimed at those new to activity, fitness and those over 55. Suitable for beginners.
  6. Monday, Wednesday, 6.30-8.30pm
    Free for all young people aged 11 to 18 We provide a safe and friendly environment to enjoy different activities, have a space to study or relax, and meet others. Activities: multi-sports, study space, IT suite (and courses), cooking, chill out space, games (pool, table football, play station, board games), arts & craft, trips…
  7. Tots 3-5 years: Tuesday, 4-4.30pm or 4.30-5pm and Thursday: 4-4.30pm or 4.30-5pm; Mini Orange 7-9 years, Tuesday 5–6pm, Thursday: 5–pm, Saturday: 11am-12pm; Teen Tennis: 11+ years Friday: 5–6pm (Beginners), Saturday: 12-1pm, Sunday: 10-11.00am
    At Islington Tennis Centre and Gym we have 6 indoor courts for kids to play tennis throughout the whole year. Our team of LTA qualified and licensed coaches will help teach all aspects of the game in a fun and friendly environment. We teach the…
  8. Every Saturday, 2nd May, 4th July 2020, 11am to 12.30pm (no sessions 23rd May or 30th May); 5KM challenge, Saturday, 11th July 2020, 8.30am to 10am
    A weekly self-development activity and running programme to help girls build confidence and to feel how movement can positively affect their physical, mental and emotional health, working towards a 5K challenge at the end of the 8 weeks. Contact Khara for more information and times.…
  9. Mondays, Wednesdays and Fridays 4pm - 9pm excluding bank holidays
    Lift Gym logo - #symbol followed by the word lift in black capital letters and the word gym in red capital letters. Join our 30 station gym and enjoy a workout. We have a wide range of equipment including fixed and free weights, plus running, stepping and cycling machines. We know the importance of keeping fit and having regular exercise to improve both physical and mental wellbeing.…
  10. Term time Mondays and Tuesdays from 4pm to 9pm and Thursdays from 6pm to 9pm. School Holiday timings vary.
    Mary's Mary’s Youth Club welcomes young people aged between 10 – 19, offering a friendly, open youth club with opportunities to share, grow, learn and enjoy. Young adults aged 19 - 24 can sign up for work experience, volunteering and student placements.  Our programmes run Monday…
  11. Tuesday, 5-6.30pm (coaching for under 16s), 6.30-8.30pm (drop in) and Thursday, 6.30-8.30pm (drop in)
    We offer drop in sessions, coaching workshops and a table tennis Ladder. We have also 16 league teams taking part in the Central Table Tennis League with over 100 players from international, national, professional, semi-professional, intermediate, and amateur table tennis players are part of our club.…
  12. See website for details of sessions at each venue
    Islington Leisure Centres; Archway Leisure Centre, Cally Pool, Highbury Leisure Centre and Ironmonger Row Baths, offer a range of swimming lessons for children from age 3 and up to adults.  Parent and infant or baby lessons also available. From 5 day holiday courses to continuous programme lessons which run weekly…
  13. Sunday, 2.30-3pm (for beginners with learning disabilities); 3-3.30pm (for intermediate swimmers with learning disabilities); 3.30-4pm (for beginners with physical disabilities); 4-4.30pm (for intermediate swimmers with physical disabilities)
    These swimming lessons are for people aged 14+ with a disability. The swimming pool has a hoist and there is accessible changing. If one-to-one support is needed in the water it is down to the participant to arrange this support. The lessons are free but…
  14. Under 18s Friday, 7-8pm and Over 18s Wednesday 6-7pm
    Arsenal in the Community are running female specific football Sessions for under and over 18s with Mixed Disabilities and Learning Disabilities. Sessions for under 18s take place every Friday, 7-8pm at William Tyndale School Football Pitch. Sessions for over 18s take place every Wednesday, 6-7pm…
  15. Various. Call office for details. See website for details.
    Access to Sports Logo The Access to Sports Project offers to young people coaching and competitive opportunities in a variety of sports and activities including: archery athletics badminton basketball baseball boxercise fitness football multi-sports netball roller skating tag rugby The Project also offers opportunities for young people to gain…
  16. Tuesdays 5pm, Thursdays 1pm
    England Netball offers the sessions below. Back to Netball. Tuesdays 5pm. City Sport, The Franklin Building, 124 Goswell Road, EC1V 7DP. £3 (£1.50 students), age 16+. Back to Netball. Wednesdays 6.30pm. Sobell Leisure Centre, Hornsey Road, N7 7NY. £2.50, age 16+. Netball Now (Pay &…
  17. Tuesday, Wednesday, Thursday and Friday see list above for times and venues
    England Netball offers the sessions below. Back to Netball. Tuesdays 5pm. City Sport, The Franklin Building, 124 Goswell Road, EC1V 7DP. £3 (£1.50 students), age 16+. Back to Netball. Wednesdays 6.30pm. Sobell Leisure Centre, Hornsey Road, N7 7NY. £2.50, age 16+. Netball Now (Pay & Play). Wednesdays…