Services in health and well-being (164)

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  1. Open Fridays 4pm until 7.30pm from 6th January to 20th March 2023
    Winter Warm Room Friday 6th January to 20th March 2023, 4pm to 7.30pm. Drop in, refreshments, cooked food, board games and film on the big screen in the upper hall.  
  2. Thursday mornings from 9:15 to 10:15am
    An outdoor vinyasa flow yoga class  Join me, weather permitting, on Thursday mornings from 9:15 - 10:15 for an hour of yoga in Thornhill Square Gardens Beginners welcome Mats provided, or bring your own *STARTING THURSDAY 25 APRIL*
  3. Tuesday evenings from 7:00 pm to 8:00 pm - Term time only
    Having a body is sometimes difficult. The Befriending Your Body classes have been designed to explore our body, understand how it works and become friends with it.    If your experience includes not being able to sleep or relax, feeling uncomfortable, distressed or ashamed of your body, feeling…