National Sleep Helpline
At any given time up to 40% of adults and 50% of children (this rises to 80% with a SEND diagnosis) have difficulties with their sleep. Yet in a recent survey, almost 60% of adults felt there was a lack of support for sleep issues. Sleep problems can leave people feeling isolated and lonely. Our free helpline is run by trained sleep advisors, many of whom are specialists in working with SEND. We can talk to young people directly, or parents (we can also talk to adults, including older people, about their sleep issues). The helpline is open 5 times a week, Sunday, Monday, Tuesday, Thursday evenings 7-9pm, and Wednesday mornings 9-11am. The number is 03303 530 541. You can read more here: https://thesleepcharity.org.uk/national-sleep-helpline/
Who to contact
- Telephone
- 03303 530 541 03303 530 541
- helpline@thesleepcharity.org.uk
- Website
- Sleep Charity
- Scan to visit this website
Location
- Postcode
- DN4 8QN
- Notes
There's no venue this is a helpline and people can call from the comfort of their own home.
Time / date details
- Opening times/date
- Open Sunday, Monday, Tuesday and Thursday evenings, 7-9pm, Wednesday mornings 9-11am
- Time of day
-
Daytime
Evening
Other Details
- Cost Details
- Free
- Can I refer myself?
- Referral not required
- Referral Details
Self referral
- External Links
Last Updated
Last updated: