The Sleep Charity Logo

National Sleep Helpline

At any given time up to 40% of adults and 50% of children (this rises to 80% with a SEND diagnosis) have difficulties with their sleep. Yet in a recent survey, almost 60% of adults felt there was a lack of support for sleep issues. Sleep problems can leave people feeling isolated and lonely.   Our free helpline is run by trained sleep advisors, many of whom are specialists in working with SEND. We can talk to young people directly, or parents (we can also talk to adults, including older people, about their sleep issues).   The helpline is open 5 times a week, Sunday, Monday, Tuesday, Thursday evenings 7-9pm, and Wednesday mornings 9-11am. The number is 03303 530 541.   You can read more here: https://thesleepcharity.org.uk/national-sleep-helpline/

Who to contact

Telephone
03303 530 541 03303 530 541
E-mail
helpline@thesleepcharity.org.uk
Website
Sleep Charity
Scan to visit this website

Location

Postcode
DN4 8QN
Notes

There's no venue this is a helpline and people can call from the comfort of their own home.

Time / date details

Opening times/date
Open Sunday, Monday, Tuesday and Thursday evenings, 7-9pm, Wednesday mornings 9-11am
Time of day
Daytime
Evening

Other Details

Cost Details
Free
Can I refer myself?
Referral not required
Referral Details

Self referral

External Links

Last Updated

Last updated:

Actions

Comment on this listing Save to My shortlist