Health and Wellbeing

13 to 19 years. (If you are over 16 you do not need a HAF code and can book direct with the setting)The Zone Youth Project is delivering a series of weekly Health and Wellbeing sessions.

This session is aimed at teaching and providing young people with self-care tools to manage stress and anxiety and for general wellbeing. The sessions will include:

  • Yoga
  • Healthy Eating
  • Mindfulness
  • Self-care – make your own body scrub and oils

Booking Essential 

Who to contact

Contact Name
Sonia Mccollin
Contact Position
Activity Administrator
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The Zone Youth Project
28 Carleton Road
N7 0EQ

Time / date details

Opening times/date
Every Thursday starting 22 July - Thursday 19 August from 4:30pm - 8pm

Other Details

Cost Details
Free activity for young people
Who is this service for?
13 - 19 year olds

Last Updated

Last updated:


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