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The Bearded Fitness Guy

Hello, I'm Rimon Khan, co-founder of Dr Stretch studio in Angel Islington.

I work as a coach in a private gym in Islington, Muay Thai, Boxing, HITT Coach, Level 3 PT and Sports Massage Therapist, Body Transformation and weight lost specialist.

Specialities

  • Body Transformation
  • Weight Loss
  • Sports Massage (Soft Tissue Massage Therapy)
  • Deep Tissue
  • Body Building
  • Olympic Weight Lifting
  • Strength Training
  • Posture Correction
  • Lower Back Pain Improvement
  • Shoulder Rehab

I qualified as a personal trainer in 2013 after experiencing my own lifestyle change. During this time, I learned that I could make real changes to my overweight appearance through hard work, quite a bit of sweat and, most importantly, consistency.

I have not only helped many clients to achieve their varied goals but, more importantly, to exceed their own expectations; from injury rehabilitation and building strength to losing weight and having a healthier body composition.

I am a huge believer that there is a strong connection between physical exercise and mental health. My ethos is not just about changing training routines - it's also about rewiring bad habits to establish a new ‘normal’ and ensuring that nutritional needs are met in order to achieve real results. My sessions incorporate a variety of effective training methods, from the most advance lifts, such as Olympic Weight Lifting to coordination focused drills on pads.

Who to contact

Contact Name
Rimon Khan
Contact Position
Personal Trainer
Telephone
07724757041 07724757041
E-mail
rimon@the-bfg.com
Website
My Website
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Location

Address
The Ivories, Unit 6
6 Northampton Street
London
Postcode
N1 2HY
Notes

From Angel tube station, go north on Islington High St (A1 towards Liverpool Rd/B515). Turn right onto Islington Green (A104). Walk down the road a couple of hundred yards. Turn left onto Northampton St. Look for the Ivories courtyard and walk in Unit 6.

 

Time / date details

Opening times/date
Monday to Friday from 6am until 7pm, Saturday from 8am until 5pm, Sunday off.
Time of day
Daytime

Other Details

Can I refer myself?
Referral not required
Referral Details

Dr Stretch Studio Team

"Whether you are a serious sports enthusiast, an office worker, full time mom or just someone who recognises the need to improve your health, our team can help.

We understand that your number one concern is getting out of pain and discomfort as quickly and as effectively as possible.

At Dr Stretch Studio, we are driven by the need to get you better, and we will do whatever it takes. You tell us what your problem is and together we fix it."

External Links

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