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  1. every Wednesday term time 6-7pm
    Lift logo Boxing training is a brilliant way to develop your reflexes, agility and overall cardio vascular fitness. It tones your muscles and helps reduce body fat.The techniques you will learn are not just about speed and power, you also work on rhythm, timing and overall stamina.Have…
  2. Mondays, Wednesdays and Fridays 3-8.30pm
    Lift logo made up of a rainbow coloured over large capital letter l, with the word lift written in capital red letters hovering within it. We have board games, books, music, playlists made by you, table tennis, table football, TV, videos and an PS4. There’s lots of space to just chill out and hang about and there are plenty of people to talk to. Sometimes we have debates, projects or…
  3. Wednesdays term time 5.30-7pm
    Lift Archery is both an art and a skill that goes back to the days when people were hunter gatherers and our life might depend on being a good shot. Today it is an exciting Olympic sport that greatly improves focus and concentration, upper body strength…
  4. Tuesday evenings from 7:00 pm to 8:00 pm - Term time only
    Having a body is sometimes difficult. The Befriending Your Body classes have been designed to explore our body, understand how it works and become friends with it.    If your experience includes not being able to sleep or relax, feeling uncomfortable, distressed or ashamed of your body, feeling…
  5. Every Sunday 11am - 12.30pm
    Better Logo A female only session for women and girls combining a mix of boxing, Muay Thai and Kick Boxing plus there is self defence and light play element to the class. Suitable for beginners.
  6. Every Sunday 1-2pm
    Better Logo Female only session. A more gentle version of the aerobic fitness programme featuring movements inspired by various styles of Latin American dance and performed primarily to Latin American dance music. Aimed at those new to activity, fitness and those over 55. Suitable for beginners.
  7. Every Wednesday 5pm-6pm
    Our Pilates classes come in all shapes and sizes, but they all focus on concentration and muscle control, for a highly effective workout. Better for: Lengthening and strengthening your core. Suitable for beginners.
  8. Monday, Wednesday, 6.30-8.30pm
    Free for all young people aged 11 to 18 We provide a safe and friendly environment to enjoy different activities, have a space to study or relax, and meet others. Activities: multi-sports, study space, IT suite (and courses), cooking, chill out space, games (pool, table football, play station, board games), arts & craft, trips…
  9. Second Sunday of the month
    We are a friendly group of walkers which meets on the second Sunday of every month. We have a programme of walks led by members usually between 3 and 5 miles with a stop for lunch. The walks are both within the borough and further…
  10. Tots 3-5 years: Tuesday, 4-4.30pm or 4.30-5pm and Thursday: 4-4.30pm or 4.30-5pm; Mini Orange 7-9 years, Tuesday 5–6pm, Thursday: 5–pm, Saturday: 11am-12pm; Teen Tennis: 11+ years Friday: 5–6pm (Beginners), Saturday: 12-1pm, Sunday: 10-11.00am
    At Islington Tennis Centre and Gym we have 6 indoor courts for kids to play tennis throughout the whole year. Our team of LTA qualified and licensed coaches will help teach all aspects of the game in a fun and friendly environment. We teach the…
  11. Every Saturday, 2nd May, 4th July 2020, 11am to 12.30pm (no sessions 23rd May or 30th May); 5KM challenge, Saturday, 11th July 2020, 8.30am to 10am
    A weekly self-development activity and running programme to help girls build confidence and to feel how movement can positively affect their physical, mental and emotional health, working towards a 5K challenge at the end of the 8 weeks. Contact Khara for more information and times.…
  12. Mondays, Wednesdays and Fridays 4pm - 9pm excluding bank holidays
    Lift Gym logo - #symbol followed by the word lift in black capital letters and the word gym in red capital letters. Join our 30 station gym and enjoy a workout. We have a wide range of equipment including fixed and free weights, plus running, stepping and cycling machines. We know the importance of keeping fit and having regular exercise to improve both physical and mental wellbeing.…
  13. Term time Mondays and Tuesdays from 4pm to 9pm and Thursdays from 6pm to 9pm. School Holiday timings vary.
    Mary's Mary’s Youth Club welcomes young people aged between 10 – 19, offering a friendly, open youth club with opportunities to share, grow, learn and enjoy. Young adults aged 19 - 24 can sign up for work experience, volunteering and student placements.  Our programmes run Monday…